Join us in Community.

2-3:30pm EST

This class is designed for students and teachers working with back issues such as hyper-kyphosis, hyperlordosis, SI Joint issues, sciatica, spondylolisthesis, scoliosis, stenosis, spinal fusion and disc degeneration, bulge or herniation. Students also interested in learning to find their optimal "plumb line" or moving away from habitual postural behaviors are also encouraged to attend. Through specific actions and poses, students and teachers alike will learn to modify their practice both in the studio or in the home. All levels welcome.

In-Person: $45 / Zoom: $25

*Class Recording will be provided for BOTH options. Available until our next class.

YOGA FOR BACKCARE & SCOLIOSIS Monthly Class//Saturday, February 21st at PranaMoon Yoga

Reserve In-Studio Here
Reserve Zoom Here

*SAVE THE DATE* Next Class is Saturday, March 14th

Please Note: this space is NOT wheelchair accessible. Studio space is up one flight of stairs. For more information please visit PranaMoon Yoga

UPCOMING WOMEN’S CIRCLE: Imbolc Tea Ceremony at Devotion Studio Croton-on-Hudson, NY

1:30-4:30pm EST

Join us for a deeply powerful Imbolc Tea Ceremony at Devotion Studio in Croton-on-Hudson, NY. This intimate ceremony has been specially designed to help you connect, heal, and nourish your unique creative expression. Step into the powerful energies of Imbolc within a circle of like-minded souls. This in-person event offers a variety of rituals to nourish all aspects of your being.

Reserve your spot today! Space will be limited to 13 people. Bring comfortable clothes, a journal pen/markers/crayons, and your own UNLIT candle. 

Saturday, January 31st

ONE Space Left!

EQUINOX WOMEN’S CIRCLE: Tea & Labyrinth Ceremony at Mariandale Retreat Center Ossining, NY

1:30-4:30pm EST

Join us for a deeply powerful Tea & Labyrinth Ceremony at Mariandale Retreat Center in Ossining, NY.  Together we’ll celebrate the beginning of Spring, when the hours of daylight & darkness come into balance. As the seasonal wheel turns again, our gaze moves towards Ostara, or the Vernal Equinox, an extremely auspicious time where the Mother of Fire (Fire of the Stars, Sun, Earth and Heart) awakens courage and creativity into our lives. The equinox heralds a time of deep transformation, and in the Celtic tradition, we dive into the beautiful, yet challenging dance of balance and soul-alignment.

In this Celebration we will:

  • Share a reverent, silent Tea & Meditation Ceremony to help us open up our senses fully to the magic of Spring. Weather permitting, we'll be outdoors! If not, we'll be in the cozy Chapel Space at Mariandale.

  • Learn to create and walk a beautiful seven circuit Labyrinth as an offering to the land. The Labyrinth is ancient shape that has been used for thousands of years to cleanse the energy bodies and balance out the right and left hemispheres of the brain, perfect for honoring both dark and light, within the swirling alchemy of the Equinox.

    Reserve your spot today! Space will be limited to 13 women. Bring comfortable clothes, a journal pen/markers/crayons, and biodegradable offerings for the land.

Sunday, March 22nd

Reserve Here

Some Healing Can Only be Found

in Communion with the Earth, and Each Other.

Our Seasonal Women’s Circles have been specifically designed for women who are ready to make every area of their life feel sacred and aligned. In a held container, you’ll spiral each season with Mother Earth and the ancient wisdom of Grandmother Moon, all while deepening your connection to your own intuitive nature and our magical circle of wild women.

"In these challenging times, finding spiritual succor is essential to my mental and emotional health. For some time I have found that through the Seasonal Women’s Circles. Rachel maintains the intimacy and interconnectedness essential to a women's circle. I was deeply and profoundly nourished by Rachel's gifts of wisdom and healing. These circles are a true light and medicine."

- Annelise Stys