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YOGA FOR BACKCARE & SCOLIOSIS Monthly Class//Saturday, May 16th, at PranaMoon Yoga

2-3:30pm EST

This class is designed for students and teachers working with back issues such as hyper-kyphosis, hyperlordosis, SI Joint issues, sciatica, spondylolisthesis, scoliosis, stenosis, spinal fusion and disc degeneration, bulge or herniation. Students also interested in learning to find their optimal "plumb line" or moving away from habitual postural behaviors are also encouraged to attend. Through specific actions and poses, students and teachers alike will learn to modify their practice both in the studio or in the home. All levels welcome.

In-Person: $45 / Zoom: $25

*Class Recording will be provided for BOTH options. Available until our next class.

Reserve In-Studio Here
Reserve Zoom Here

*SAVE THE DATE* Next Class is TBD

Please Note: this space is NOT wheelchair accessible. Studio space is up one flight of stairs. For more information please visit PranaMoon Yoga

SOLSTICE TEA CEREMONY & WOMEN'S CIRCLE in Croton-on-Hudson, NY // Saturday, June 20th, 1:30-4:30pm EST SOLSTICE TEA CEREMONY & WOMEN'S CIRCLE in Croton-on-Hudson, NY // Saturday, June 20th, 1:30-4:30pm EST
SOLSTICE TEA CEREMONY & WOMEN'S CIRCLE in Croton-on-Hudson, NY // Saturday, June 20th, 1:30-4:30pm EST
$88.00

Each turn of the wheel, we gather in a ceremony to honor the cycles within nature and ourselves. By aligning our own rhythm with the pulse of life, we solidify the bond between Goddess and our unique inner wisdom.

Join us in ceremony for the Summer Solstice on Saturday, June 20th, 1:30pm-4:30pm EST to awaken your senses and deepen your connection with Mother Earth. We'll cleanse and balance the mind, body and spirit through Tea Meditation and celebrate the longest day of the year and expansion of our hearts at this auspicious time of year.

*This is a Women’s Only Event in Croton-on-Hudson, NY. Location detail to follow upon registration.

In this Celebration we will:

  • Share a reverent, silent Tea & Meditation Ceremony to help us come into our fullest expression on the Solstice.

  • Experience a breathwork and Embodiment practice lead by Priestess of the Valley and Stars Emily Barry that will tap you into your internal waterways, external fluidity, and grace. 

Please bring your journal to write down any wisdom the Tea offers you during your time here. It is best to arrive by 1:15pm to get settled.

If you'd really like to get into the spirit of this celebration, feel free to wear shades of BLUE honor the Sacred Waters of the River that we connect to this time of year.

Some Healing Can Only be Found

in Communion with the Earth, and Each Other.

Our Seasonal Women’s Circles have been specifically designed for women who are ready to make every area of their life feel sacred and aligned. In a held container, you’ll spiral each season with Mother Earth and the ancient wisdom of Grandmother Moon, all while deepening your connection to your own intuitive nature and our magical circle of wild women.

"In these challenging times, finding spiritual succor is essential to my mental and emotional health. For some time I have found that through the Seasonal Women’s Circles. Rachel maintains the intimacy and interconnectedness essential to a women's circle. I was deeply and profoundly nourished by Rachel's gifts of wisdom and healing. These circles are a true light and medicine."

- Annelise Stys