Tending the Rhythms of
Body, Earth & Spirit
Yoga therapy, seasonal ceremony and spirit-led healing for women and families in the Hudson Valley and beyond.
A Practice Rooted in Relationship
Rachel’s work lives in the liminal space between embodied healing and sacred practice, weaving therapeutic yoga, ceremonial tea and seasonal ritual into pathways that deepen your connection to the body, the living Earth and the unseen support that moves through all things.
Whether tending to your spine, moving through a threshold, or listening for what is asking to be cared for, each offering is held with devotion to your unique body, lived experience, and unfolding path.
Ways to Work Together
Private Yoga Therapy
Individualized support for scoliosis, back pain, neurological conditions, and women’s health. Together, we create a sustainable practice that honors your structure, history, and changing needs. Available in person in the Hudson Valley or virtually.
Explore Private Sessions
Soul BluePrint Ceremony
A private, spirit-led ceremony for healing, life transitions, rites of passage and the personal thresholds asking to be witnessed.
Explore Private Ceremonies
Seasonal Support
Gather in ceremony through the Celtic Wheel of the Year and return to the rhythms of the living Earth.
Explore Ceremonies & Events
Practice From Home
Build a supportive home practice with self-paced courses for back care, scoliosis, and greater ease in your body.
Explore the Online Course Library
